This free, downloadable PDF will help you get started on getting more veggies (and healthy plant foods) onto your plate so you can boost your health, improve digestion, and feel better in your body.
Here's what you'll find in the "How to Eat More Veggies" Start Kit:
The "How to Eat More Veggies Starter Kit" was created by Monica Spoelstra Metz to help you eat more veggies, boost your health, and feel amazing. Monica is a certified health coach who has also earned a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies and eCornell.
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