More Veggies Less Meat is an online cooking club that teaches people how to eat more veggies and healthy plant foods so they can improve their health and feel better.
Inside the membership, you get access to online classes, cooking videos, nutrition videos, live coaching sessions, and other resources to help you:
🥦 Use meal planning and a veggie prep system to get healthy meals on the table more consistently, more quickly... and with less hassle!
🥦 Find out how to dial in your nutrition to address common health issues such as high cholesterol and pre-diabetes or type 2 diabetes.
🥦 Create and implement a meal plan that makes it easier to lose weight or maintain a healthy weight.
🥦 Learn how to cook without using meat, chicken, eggs, and dairy — and without sacrificing on flavor.
🥦 Explore how to make plant powered meals more satisfying — whether you're eating them once a week, or all the time.
"I’ve lost a lot of weight and have been receiving a lot of positive comments about how I look. Everyone is asking what I have been doing."
I'm a certified health coach, and I also have a certificate in plant based nutrition from the T. Colin Campbell Center for Nutrition Studies/eCornell
"Before I joined More Veggies Less Meat, I was eating a mix of veggies and meat, finding it difficult to move to more of a plant based diet. MVLM helped me realize that filling my plate with veggies was not only easy, it was also delicious! I noticed an almost immediate improvement to my overall health. My skin cleared up, I had more energy, slept sounder and even lost weight!"